Jivamukti Yoga

By MindBodyGreen
 
Jivamukti Yoga 101: What Is Jivamukti Yoga?Didirikan oleh David Life dan Sharon Gannon pada tahun 1984 di New York City,
Jivamukti (yang berarti “pembebasan hidup sementara”)
Temasuk yoga Vinyasa, sehingga secara fisik intens.dan juga dapat melibatkan musik, membaca tulisan suci, dan nyanyian.
Jika Anda sedang mencari pengalaman yang lebih spiritual, Jivamukti mungkin cocok bagi Anda.

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